Performance Programme (3 MONTHS)

How It Works:

Our aim is to prepare you for the transition from grassroots football to academy standard football, which is much more physically demanding. You may be wondering what happens after you purchase the OneTouch Performance Programme. Here's a step-by-step guide:

1) You will receive a confirmation email with some onboarding questions that you need to fill out. This information will help our head coach design your first weekly programme.

2) Your player pack will be shipped to you, so you can get ready to complete your weekly programme.

3) Once you receive your player pack, our head coach will distribute your weekly plan, which consists of the drills you need to perform.

4) We monitor your progress and make changes to the programme based on your results each week.

When you make a purchase, you will be sent a player pack that contains all the equipment you need to complete our programme. This is included in the cost.

What is in the pack?

• 4 x Hurdles
• 12 x Cones
• 1 x Resistance Parachute
• 1 x Agility Ladder
• 1 x Skipping Rope
• 5 x Resistance Bands